Lucid Dreaming Binaural Beats Meditation with Isochronic Tones




The 8 hour version of this Meditation is also included with my 'Spiritual Awakening' Meditation Collection. Click Here to Learn More about what's included. 

Lucid dreaming is basically becoming self-aware during a dream. During lucid dreaming, the dreamer is able to manipulate their experiences within the dream environment. To do this, we need to be in a sleep state but remain aware.

Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this music track is divided into several unique sections. The instrumentation in this Lucid Dreaming Binaural Beats Meditation is tuned to 174 Hz to promote a natural anesthetic effect, which will add to the hypnotic effect of the binaural beats and help you enter the dream realm. The 174 Hz Solfeggio frequency music, taken from the ancient Solfeggio scale, also helps to relieve pain and stress and encourages the sense of safety, love, and courage. Many people also say it helps them feel connected with the universe and overall peace. The binaural frequency starts and 7 Hz and descends to 3 Hz, and then slow ascends back up to 7 Hz in the last 5 minutes.

This closely mimics the sleep cycle process, but with an added advantage that will assist you in achieving lucid dreaming. First, the music uses Theta frequencies to guide you into a calm, relaxed state.  This is essential for lucid dreaming. Once the music has taken you down into a deeply relaxed Theta state, it then begins to drop slowly down into the Delta frequency zone, hovering just above the point where you might fall asleep.

This balance keeps you in limbo, where you are almost asleep and able to dream lightly but would be woken if someone made a noise or called out your name. In this state, your subconscious remains awake but your conscious mind remains asleep. Towards the end of the track, the frequencies move out of Delta and up into the upper Theta zone to arouse you to wakeful awareness.

How to Lucid Dream

Dream studies have shown that the best time to try lucid dreaming is after waking up. The brain is already in a sleepy state, which makes it easier to fall back into a semi-like sleep state while maintaining the awareness required to control your dreams.

It is recommended that you listen to the Lucid Dreaming meditation just after you wake up in the morning, or when you lay down for an afternoon nap. For a beginner, this is when you are most likely to experience a lucid dream.


Disclaimer – Please read:

If you meet any of the following conditions, whether knowingly or not, you should not use this product without first consulting with a physician: Epileptics, Pregnant women, Individuals prone to seizures, Individuals under the influence of medication or drugs.

Our music is provided not to be used by anyone while under the influence of alcohol or any other mood altering substances, whether they are legal or illegal. We recommend drinking a glass of water before enjoying each session as tests have shown it can help prevent any discomfort.

Keep in mind that although our music has been designed to contribute to your general wellness, it is not meant to replace any medical or psychological treatment or consultation. If you have a serious medical condition, please consult with your medical doctor immediately. Do not use while driving or operating machinery!

Content copyrighted by Your Youniverse and respective owners.
By purchasing this product, you agree to our terms of service:
"All rights reserved. No part of this audio may be sold, reproduced, distributed or transmitted in any form or by any means, including recording or other electronic or mechanical methods without the prior written permission of the creators as permitted by copyright law."

*If you have an IPhone, IPad or other Apple product, you may need to have a cloud app or download app on your device to store MP3's. 

Or, follow these directions from Apple:

iTunes –Sync MP3 Files to Your iPhone -

To transfer MP3 from PC to iPhone, import MP3 files to iTunes library by choosing “File” “Add File to Library”.
Plug your iPhone into your computer with USB cable and run iTunes.
Locate and click on your device. 
Click “Music” from “Settings” tab.
Choose “Sync Music” to sync the entire music library or a certain playlist and finalize the music transfer by hitting on “Apply” button.