Kim Velez is a Licensed Mental Health Counselor in the state of Florida (MH #15371). She earned her Master's Degree in Professional Counseling. Kim has extensive clinical experience working with trauma, anxiety, addiction, and grief and loss. She has been professionally helping people overcome their struggles for almost 9 years.
Visit Kim's Websites:
Kim’s approach is deeply rooted in the power of the mind. In therapy, the treatment modality is called Cognitive Behavior Therapy or CBT.
The subconscious mind is predominately the cause for emotional reactions and behaviors. Thoughts trigger emotions which then trigger behaviors. The key to breaking negative patterns is to refocus the mind (thoughts) which will create a different emotional experience which can then allow for a new behavior, in turn, creating an entirely different experience altogether.
Kim has personally overcome her own issues with chronic anxiety and negative patterns utilizing this approach. She knows it works and continues to help thousands of individuals understand the power of their mind and what they can do differently to break the patterns that are holding them back in life.
Social Media Links: